BIRTH PREPARATION

Bespoke 1:1 sessions at the comfort of your home. 

2 sessions for a total of 4 hours.

This is for whomever doesn’t want a full doula support or are still not sure about it. Or if you already have a birth partner.

I will also offer ongoing support via email and phone, until 2 weeks after the birth of your baby.

Additional sessions available, if needed.

This includes: 

  • Addressing any fears or anxieties that you may have around birth
  • Physiology of birth, stages of labour and hormones involved
  • Discuss about any previous birth experience (s) / fears / anxieties
  • Comfort measures, relaxation and breathing techniques, massage
  • Birthing options, Birth Environment and role of birth partner
  • Optimal Positions during labour and birth
  • The 4th Trimester: what to expect after the baby is born (breastfeeding, bottle feeding, skin to skin, golden hour, what is normal newborn behaviour and more).
  • Infant feeding
  • Signpost to relevant services and resources

Investment £250

Get In Touch

Get in touch