BIRTH PREPARATION

Bespoke 1:1 sessions at the comfort of your home. 

2 sessions for a total of 4 hours.

This workshop is for those who don’t want a full doula support or are still not sure about it. Or you just don’t want birth support.

I will also offer ongoing support via email and phone, until 2 weeks after the birth of your baby.

Additional sessions available, if needed.

This includes: 

• Physiology of birth
• Discuss about any previous birth experience (s) / fears / anxieties
• Stages of labour and hormones involved
• Birth Environment and role of birth partner
• Birthing options
• Pain management options (medical and holistic)
• Postnatal care
• Infant feeding

Investment £130